Young SCORE athletes sprinting through cones and hurdles in a multi-sport training facility

SCORE Athletic Development

Move better.
Get faster.
Become more athletic.

Speed, agility and athletic performance training designed to help young athletes move with greater quickness, control, power and confidence.

Built for athletes across sports.

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Build the athlete behind the player.

Sport skills matter.

But athletes also need the physical ability to accelerate, change direction, control their bodies and produce power.

Better movement → Better athletic performance

Three areas of athletic development

Develop the physical tools athletes need.

  • Young SCORE athletes accelerating out of a sprint start on turf

    01 · SPEED

    Get faster.

  • SCORE athlete planting and cutting around a cone during an agility drill

    02 · AGILITY

    Change direction with control.

  • SCORE athletes jumping over hurdles during explosive power training

    03 · POWER

    Become more explosive.

SCORE athlete exploding over a hurdle during power training

Athletic performance

Train the movements that show up in the game.

Acceleration. Change of direction. Explosiveness.

The goal isn't simply to complete drills. It's to help athletes develop physical tools they can carry back into competition.

Athleticism transfers.

The same movement foundation supports athletes on a court, field or diamond.

  • Basketball
  • Volleyball
  • Baseball
  • Soccer

How it fits within SCORE

Build the athlete. Develop the player.

Athletic Development

  • Speed
  • Agility
  • Explosiveness
  • Movement

Sport Development

Athletic Development builds physical tools. Sport-specific training teaches athletes how to apply their abilities within their sport.

Together, they support more complete athlete development.

Free Athletic Development Assessment

Ready to see where your athlete can improve?

Questions from parents

Athletic Development FAQ

What is Athletic Development?

Athletic Development focuses on physical qualities such as speed, agility, explosiveness and efficient movement that can support performance across multiple sports.

Is this a sport-specific program?

No. Athletic Development focuses on general athletic qualities rather than teaching the technical skills of one specific sport.

Can athletes participate while playing another sport?

Yes. The program is designed to complement sport participation and sport-specific skill development.

What sports can benefit from this training?

Athletic qualities such as acceleration, change of direction and explosiveness are used across many sports, including basketball, volleyball, baseball and soccer.

How do I get started?

Schedule a free assessment, complete the short questionnaire, and SCORE will follow up personally.

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